Doula services

As your Doula I am your personal emotional support during pregnancy, birth and postpartum.


During your pregnancy we are going to meet and talk about all you hopes, fears, dreams, doubts... I will answer your questions about pregnancy, birthing process and postpartum. Togehter we will make a "plan of birth".


While docotors, nurses and midwifes are taking care of you and your child medical health during birth,  I will be taking care of the rest. I'll remind you on your plans, try to help you stay in contact with yourself and your child, raise you a glass of water and give your partner a break in a long birth-journey.


In your postpartum journey I will be on your side to answer your questions and listening to you when you need me. 
Maybe I can give you a hand with your newborn so you got a little time to sleep or shower, I help you to feel comfortable.

My services

Doula Pregnancy and birth

CHF 1200

My Package includes:

  • get to know - video call
  • 2 "pre birth" meetings, apprx. 90 minutes
  • On call time around your due date (10 days before till 10 days after)
  • accompaniment throughout your birth for as long as it takes
  • postpartum visit apprx. 30 minutes
  • 1 "after birth" meeting to talk about the birth after a few months
  • continuous contact via whatsapp, Mail, phone during the whole time

Free gift: 30 minutes Massage at a therapeutic massage

Birth prepartion course

CHF 750  

(2 x 6 hours on a weekend)

In an intensive Weekend-course you (and your partner) will be prepared for labour, birth and the postpartum time. 
I will provide you with important, true, realistic, valuable information and practical advice. Part of the course will be the techniques of Hypobirthing.

What can you expect?

  • Basic birthing process
  • Specific doula knowledge around birth, hospital, homebirthing,
  • "Birth plan" session
  • Pain management

  • Hypnobirthing session
  • Anxiety release exercise
  • Birth affirmations

  • Aromatherapie
  • Postpartum informations/planning
  • Breastfeeding informations

Benefits of a Doula

The 2017 Cochrain Review studied the benefits of continuous support during childbirth.      The researchers found that overall, people who have continuous support during childbirth by a doula experience:

  • Shorter Labours
  • Painkillers and relaxation medications as well as epidural anesthesia (PDA) were used less frequently
  • Fewer Complications
  • Less use of labor inducing agents
  • Fewer forceps and vacuum births
  • Fewer cesareans
  • Babies were more alert and fed better at the breast
  • Strengthening the couple relationship